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Kallappams A South Indian PANCAKE (A Kerala Christian specialty )
FOOD527Ingredients
55Minutes
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 tsp. active dry yeast
- 1 cup rice flour
- 1/4 cup farina (such as Cream of Wheat)
- 1 cup coconut (finely grated fresh, or finely shredded dried unsweetened coconut)
- 4 tsp. sugar
- 1/2 cup milk (fresh "first, " coconut milk or canned unsweetened coconut milk)
- salt (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium110mg5% |
| Potassium95mg3% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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