Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Kale, Spinach & Mushroom Baked Eggs
EVERY LAST BITE.13Ingredients
40Minutes
170Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (finely diced)
- 2 cloves garlic (crushed)
- 3 cups mushrooms (chopped)
- 1/2 tsp. salt
- 1 tsp. black pepper
- 2 cups kale (shredded)
- 2 cups spinach
- 1 cup almond milk (or other milk of choice)
- 1 tsp. thyme
- 1 tsp. Dijon mustard (or mustard powder)
- 4 eggs
- 2 Tbsp. chopped parsley
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium420mg18% |
| Potassium610mg17% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes