Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Kale, Spinach & Artichoke Dip With Greek Yogurt
SO LET'S HANG OUT11Ingredients
25Minutes
140Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups non fat greek yogurt (I used Chobani Plain 0%)
- 1 carrot
- 2 cups kale
- 2 cups spinach
- 1/4 red onion
- 2 Tbsp. minced garlic
- 1/2 cup marinated artichoke hearts
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. paprika
- 2 Tbsp. honey
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium730mg30% |
| Potassium620mg18% |
| Protein9g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars20g |
| Vitamin A140% |
| Vitamin C50% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes