Kale, Caramelized Onion, and Parmesan Pizza

VEGETARIAN TIMES
7Ingredients
30Minutes
550Calories

Ingredients

US|METRIC
  • 6 tablespoons extra-virgin olive oil (Eden Selected Spanish, divided)
  • 2 yellow onions (large, thinly sliced, 4 cups)
  • 3 cloves garlic (minced, 1 Tbs., or 1 Tbs. Amore Garlic Paste)
  • 12 ounces Dinosaur kale (or Tuscan, thinly sliced into ribbons, 5 cups)
  • 16 ounces frozen pizza dough (refrigerated or thawed)
  • 1/2 teaspoon coarse sea salt (for sprinkling, optional)
  • 1/2 cup vegetarian Parmesan (grated BelGioioso)
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    NutritionView More

    550Calories
    Sodium30% DV720mg
    Fat37% DV24g
    Protein25% DV13g
    Carbs25% DV75g
    Fiber28% DV7g
    Calories550Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4g20%
    Trans Fat3g
    Cholesterol
    Sodium720mg30%
    Potassium470mg13%
    Protein13g25%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A260%
    Vitamin C180%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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