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Kale, Banana, Kiwi and Mandarin Smoothie
SANDRA'S EASY COOKING7Ingredients
6Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana
- 1 mandarin orange (or Tangerines)
- 1 kiwi
- 1 oz. almond milk
- 1/2 cup kale (chopped)
- 1/2 cup ice cubes
- 2 floz whipped cream (Heavy, or half and a half for extra creaminess, optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium240mg7% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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