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Kale and Wild Mushroom Flatbread Pizza
LIVESTRONG10Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. extra virgin olive oil
- 1 onion
- 8 oz. wild mushrooms (fresh)
- 10 cups greens (Fresh Kale)
- 1 tsp. fresh rosemary
- 3/4 tsp. sea salt
- 2 whole naan (grain)
- 1 cup part skim ricotta cheese
- 2 garlic clove
- 3/4 cup part skim shredded mozzarella cheese
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium880mg37% |
| Potassium500mg14% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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