Kale and Walnut Pesto

HEALTHIER STEPS
8Ingredients
15Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup kale (stems removed and roughly chopped)
  • 1 cup basil leaves
  • 1/2 cup walnuts
  • 1/4 cup nutritional yeast flakes
  • 1/4 cup extra virgin olive oil
  • 2 cloves garlic
  • 2 teaspoons lemon juice
  • 1/2 teaspoon sea salt (or to taste)
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    NutritionView More

    230Calories
    Sodium13% DV300mg
    Fat37% DV24g
    Protein6% DV3g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories230Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium150mg4%
    Protein3g6%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A40%
    Vitamin C25%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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