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Kale and Sun-Dried Tomato Whole-Wheat Spaghetti
GLOW KITCHEN12Ingredients
35Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. spaghetti (whole-wheat, 100%)
- 1 onion (small)
- 3/4 head kale leaves
- 1 scallion
- 2 garlic cloves
- 1 Tbsp. olive oil
- 1/2 cup tomatoes (coarsely chopped sun-dried dry)
- 2 Tbsp. tomato paste
- 2 oz. Parmigiano Reggiano
- salt
- pepper
- 3 Tbsp. olive oil
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium570mg24% |
| Potassium440mg13% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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