Kale and Spinach Pesto

THE NEW YORK MELROSE FAMILY
8Ingredients
25Minutes
190Calories

Ingredients

US|METRIC
  • 8 ounces kale leaves
  • 1/3 cup soy nuts (lightly salted)
  • 2 tablespoons lemon juice
  • 2 cloves garlic
  • 4 tablespoons extra virgin olive oil
  • 1/3 cup Parmesan cheese
  • salt
  • pepper
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    NutritionView More

    190Calories
    Sodium15% DV350mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories190Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium350mg15%
    Potassium310mg9%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A180%
    Vitamin C120%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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