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Kale and Ricotta Stuffed Shells with Butternut Squash Sauce
COMPLETELY DELICIOUS17Ingredients
105Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (small, peeled and cut into 1 inch cubes)
- 1 onion (small, chopped)
- 2 Tbsp. olive oil
- salt
- pepper
- 1 Tbsp. fresh rosemary (and/or sage)
- 2 cups chicken stock
- 1 cup milk (or cream)
- 15 jumbo pasta shells
- 2 Tbsp. olive oil
- 2 cups kale (torn into small pieces)
- 2 cloves garlic (minced)
- 8 oz. ricotta cheese (whole or skim milk)
- 1 cup shredded Parmesan cheese
- 1 large egg
- salt
- pepper
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1030mg43% |
| Potassium1030mg29% |
| Protein29g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A310% |
| Vitamin C80% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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