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Kale and Quinoa Salad with Strawberries and Goat Cheese
CONFECTIONS OF A FOODIE BRIDE11Ingredients
20Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups quinoa (cooked and chilled, from 1 cup uncooked)
- 3 oz. kale (chopped, about half a bag or clam shell)
- 4 oz. goat cheese (crumbled)
- 1/2 pt. strawberries (hulled and sliced)
- grilled chicken (Leftover, optional, I used this wet rub)
- 1 lemon
- 2 Tbsp. shallot (finely chopped)
- 1 Tbsp. Dijon mustard (or spicy brown, I use Creole)
- 1/3 cup olive oil
- salt
- pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol35mg12% |
Sodium220mg9% |
Potassium550mg16% |
Protein21g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A50% |
Vitamin C80% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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