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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. chicken breast strips (Grilled & Ready®)
- 1 1/4 cups fat free chicken broth (or water)
- 1 bag baby kale (arugula and/or spinach, 6 ounces)
- 1 cup cherry tomatoes (halved)
- 1/2 cup Wish-Bone Italian Dressing
- 1/4 cup pitted ripe olives (sliced)
- 3/4 cup quinoa
- 1/4 cup crumbled low fat Feta cheese
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Directions
- Mix quinoa and chicken broth in a large microwave-safe bowl with cover. Microwave on High 10 minutes (cooking time may vary; adjust time as needed). Let stand 2 minutes; stir. Quinoa should be tender enough to eat, but with a little pop upon biting. Set aside to cool.
- Toss warm quinoa, kale, tomatoes, Italian dressing and olives in large bowl.
- Arrange on serving platter and top with Chicken. Sprinkle with feta cheese. Drizzle, if desired, with additional dressing.
NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium960mg40% |
| Potassium630mg18% |
| Protein24g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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