Kale and Quinoa Chicken Bowl Recipe | Yummly

Kale and Quinoa Chicken Bowl

TYSON
8Ingredients
20Minutes
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Description

Tyson Fully Cooked Grilled & Ready® Chicken Breast Strips headline this colorful one bowl wonder. Just toss them in with a few fresh ingredients and top with Wish-Bone® Italian Dressing for a full-flavored superfood salad.

Ingredients

US|METRIC
  • 12 ounces Tyson® Grilled & Ready® Chicken Breast Strips
  • 1 1/4 cups fat free chicken broth (or water)
  • 1 bag baby kale (arugula and/or spinach, 6 ounces)
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup Wish-Bone Italian Dressing
  • 1/4 cup pitted ripe olives (sliced)
  • 3/4 cup quinoa
  • 1/4 cup crumbled low fat Feta cheese
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    Directions

    1. Mix quinoa and chicken broth in a large microwave-safe bowl with cover. Microwave on High 10 minutes (cooking time may vary; adjust time as needed). Let stand 2 minutes; stir. Quinoa should be tender enough to eat, but with a little pop upon biting. Set aside to cool.
    2. Toss warm quinoa, kale, tomatoes, Italian dressing and olives in large bowl.
    3. Arrange on serving platter and top with Chicken. Sprinkle with feta cheese. Drizzle, if desired, with additional dressing.
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    NutritionView More

    Sodium0% DV0mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs0% DV0g
    CaloriesCalories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol0mg0%
    Sodium0mg0%
    Potassium
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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