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Ingredients
US|METRIC
8 SERVINGS
- 250 grams roasted red peppers, drained (jarred, and coarsely chopped)
- 1/2 tsp. dried oregano
- 1 can plum tomatoes (whole)
- salt
- ground black pepper
- 1/4 tsp. granulated sugar
- 200 grams mozzarella cheese (light, grated)
- 2 large egg whites
- 420 grams ricotta cheese (light)
- 1 Tbsp. olive oil
- 4 portobello mushrooms (stems discarded, caps sliced 1/4-inch thick)
- 1 bunch kale (stems discarded, leaves coarsely chopped)
- 1/4 tsp. crushed red pepper flakes
- 2 cloves garlic (thinly sliced)
- nonstick cooking spray
- 9 sheets prepared lasagna (fresh)
- 2 Tbsp. fresh parsley (coarsely chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium350mg15% |
| Potassium770mg22% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A200% |
| Vitamin C140% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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