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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. orzo
- 2 oz. roasted red pepper
- 2 cups kale (chopped)
- 12 cherry tomatoes
- 15 oz. white beans (drained)
- 1 lemon
- 1/4 cup cheese (hard dry, parmesan, romano, shaved)
- 1/2 cup olive oil
- salt
- pepper
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium450mg19% |
| Potassium910mg26% |
| Protein18g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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