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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 2 cloves garlic (chopped)
- 3 cups carrots (chopped)
- 2 sticks celery (chopped)
- 2 cups white bean (canned, drained)
- 2 cups tomato (ripe, quartered)
- 1 cup tomato passata
- 4 cups vegetable stock
- 2 cups cavolo nero (chopped)
- 1/2 cup basil pesto (to serve)
- salt
- freshly ground black pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1460mg61% |
| Potassium1440mg41% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber12g48% |
| Sugars13g |
| Vitamin A360% |
| Vitamin C80% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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