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Ingredients
US|METRIC
6 SERVINGS
- 1 cup farro
- 2 cups kale leaves (packed torn Tuscan, about 2 ounces)
- 1/4 red onion (finely diced, about 1/4 cup)
- 1/4 cup mint leaves (packed, thinly sliced, plus whole small leaves for serving)
- 1 lemon (plus 2 tablespoons fresh lemon juice)
- 3 Tbsp. extra-virgin olive oil
- freshly ground pepper
- coarse salt
- 1/4 cup crumbled feta (preferably French)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium210mg9% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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