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Ingredients
US|METRIC
3 SERVINGS
- 1 cup kale leaves (washed, rinsed and stems removed)
- 3 eggs
- 3 slices baguette (5 inches in length)
- 1 Roma tomato (seeded and coarsely diced)
- 2 cloves garlic
- 1/2 onion (small, coarsely diced)
- 3 Tbsp. olive oil (divided)
- grated Parmesan cheese
- kosher salt
- black peppercorn (fresh ground)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium840mg35% |
| Potassium420mg12% |
| Protein18g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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