Kale and Brussels Sprouts Salad Recipe | Yummly

Kale and Brussels Sprouts Salad

EAT, LIVE, RUN
9Ingredients
20Minutes
300Calories

Ingredients

US|METRIC
  • 4 cups lacinato kale (roughly chopped)
  • 8 brussels sprouts (large, raw, sliced very, very thin)
  • 1/3 cup chopped almonds (roughly)
  • 3 tablespoons grated Parmesan cheese (freshly)
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 2 honey (squeezes)
  • salt
  • pepper
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    NutritionView More

    300Calories
    Sodium17% DV400mg
    Fat31% DV20g
    Protein18% DV9g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories300Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg2%
    Sodium400mg17%
    Potassium620mg18%
    Protein9g18%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A280%
    Vitamin C200%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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