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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. brussels sprouts
- 1 bunch Dinosaur kale (or of lacinto, thick middle stem removed)
- 1/2 cup pine nuts (toasted)
- 1 cup parmesan reggiano cheese (freshly grated)
- 1/2 cup olive oil
- 1 Tbsp. lemon zest
- 1/3 cup lemon juice
- 1 shallot (minced)
- 1 garlic clove (minced)
- 1 Tbsp. Dijon mustard (good quality)
- 1/2 tsp. salt (plus more to taste)
- freshly ground pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol10mg3% |
Sodium440mg18% |
Potassium710mg20% |
Protein11g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A210% |
Vitamin C230% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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