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Kale and Brussels Sprout Salad with Lemon Vinaigrette
FLAVOR THE MOMENTS12Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 cups curly kale (chopped, about 1/2 bunch)
- 8 oz. brussels sprouts (trimmed, halved and shaved thin)
- 1 apple (medium, I used fuji, diced)
- 1/2 cup pomegranate arils
- 1 green onion (both white and green parts, sliced thinly on the bias)
- 6 Tbsp. extra-virgin olive oil
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. pure maple syrup
- 2 tsp. Dijon mustard
- 1/4 tsp. kosher salt
- 1/8 tsp. freshly ground black pepper
- 1/3 cup toasted hazelnuts (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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