Kale and Broccoli Chicken Tortellini Soup

GOODLIFE EATS
12Ingredients
40Minutes
560Calories

Ingredients

US|METRIC
  • 4 cups cooked chicken (shredded, I used pre-cooked rotisserie chicken)
  • 1 onion (large, chopped finely)
  • 10 ounces carrots (matchstick)
  • 10 ounces broccoli florets (cut-up)
  • 2 cups kale leaves (cut up, stalks removed)
  • 16 ounces noodles (3 cheese tortellini)
  • 9 1/2 cups low sodium chicken broth (more if needed, or water if you are out of broth)
  • dried basil
  • oregano
  • ground black pepper (freshly, to taste)
  • parmigiano reggiano cheese (Freshly shredded, to garnish)
  • crackers (to serve)
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    NutritionView More

    560Calories
    Sodium12% DV290mg
    Fat28% DV18g
    Protein80% DV41g
    Carbs21% DV62g
    Fiber24% DV6g
    Calories560Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol125mg42%
    Sodium290mg12%
    Potassium1010mg29%
    Protein41g80%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A200%
    Vitamin C100%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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