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Kale and Broccoli Chicken Tortellini Soup
GOODLIFE EATS12Ingredients
40Minutes
560Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 cups cooked chicken (shredded, I used pre-cooked rotisserie chicken)
- 1 onion (large, chopped finely)
- 10 oz. carrots (matchstick)
- 10 oz. broccoli florets (cut-up)
- 2 cups kale leaves (cut up, stalks removed)
- 16 oz. noodles (3 cheese tortellini)
- 9 1/2 cups low sodium chicken broth (more if needed, or water if you are out of broth)
- dried basil
- oregano
- ground black pepper (freshly, to taste)
- parmigiano reggiano cheese (Freshly shredded, to garnish, optional)
- crackers (to serve)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium290mg12% |
| Potassium1010mg29% |
| Protein41g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A200% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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