Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
9Ingredients
15Minutes
300Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (about 7 cups leaves)
- 3 oz. walnut halves (about 3/4 cup, lightly toasted)
- 30 oz. beans (such as chickpeas or cannellini beans, about 3 cups)
- 1/4 cup fresh parsley leaves (chopped, and tender stems)
- 1/2 cup sauce (dreamy tahini, see the recipe for our tahini sauce here)
- 1/2 lemon (juice of)
- fine sea salt
- fresh ground black pepper
- lemon slices (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium390mg16% |
| Potassium1220mg35% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A390% |
| Vitamin C330% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Shelly T. 4 years ago
Pretty decent. Simple to make. Good tip on how to make kale more digestible. I found the tahini dressing a bit too....too...I don’t know....too bitter.