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11Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 carrots (split lengthwise and cut into 1 inch pieces)
- 1/2 red onion (cut into ½ inch slices)
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. cumin
- 1/2 tsp. coriander
- 1/4 tsp. chile flakes
- 2 tsp. sherry vinegar
- 1 1/2 cups kale (shredded dino)
- 1 avocado (cubed)
- 2 Tbsp. pepitas
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium900mg26% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A400% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kelli Grabowski 5 years ago
It’s... a salad. Nothing special. But the carrots are easier to eat when cooked. I do like combo of warm and cold to make veggies seem heartier in the winter. Maybe some goat cheese could spruce this up?