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Kale and Apple Salad with Quinoa + Honey Mustard Vinaigrette
THE WHEATLESS KITCHEN8Ingredients
30Minutes
720Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 bunch kale (chopped)
- 1 apple (large, diced)
- 1/3 cup dry quinoa
- 1/2 cup chopped almonds
- 2 Tbsp. Dijon mustard
- 1 Tbsp. honey
- 1/4 cup extra virgin olive oil
- 1 pinch salt (and pepper)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium1070mg31% |
| Protein17g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber11g44% |
| Sugars20g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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