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11Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 grams walnuts
- 50 grams tenderstem broccoli
- 100 grams kale (or cavolo nero)
- 100 grams tagliatelle (wholewheat, or linguine)
- 2 Tbsp. extra virgin olive oil
- 1/4 tsp. chilli flakes
- 4 sprigs thyme
- 1/2 lemon
- 2 cloves garlic
- 400 grams chickpeas
- 5 grams fresh flat leaf parsley (chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium320mg13% |
| Potassium400mg11% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Veronica 5 years ago
This is so good!! I just added mushrooms, but there is no need. I'll make it again🍝