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Kale & Tempeh Bowl With Miso-Tahini Dressing
MIND BODY GREEN14Ingredients
50Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice
- 2 1/4 cups vegetable broth
- 1 pkg. tempeh (cut into 1/2" cubes)
- 2 Tbsp. tamari sauce
- 1 Tbsp. liquid smoke
- 1 Tbsp. coconut oil
- 1 onion (medium, sliced)
- 2 cloves garlic (minced)
- 4 kale (packed cups, rinsed and dried)
- sauce (Miso-Tahini, recipe below)
- 1 Tbsp. miso paste
- 4 Tbsp. tahini
- 1 lemon
- 6 Tbsp. water
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1340mg56% |
| Potassium400mg11% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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