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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. bowtie pasta ($0.75)
- 6 oz. chopped kale (* $1.50)
- 14 oz. salmon (can wild caught, $3.99)
- 2 hard boiled eggs (large, optional $0.54)
- 1/2 cup shredded Parmesan ($0.96)
- 1/2 cup caesar dressing (or to taste creamy, $1.16)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium610mg25% |
| Potassium690mg20% |
| Protein36g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C90% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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