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Ingredients
US|METRIC
4 SERVINGS
- 2 garlic cloves (peeled & minced)
- 1/2 yellow onion (diced)
- 1 large carrot (diced)
- 2 celery stalks (small dice)
- 15 oz. lite coconut milk
- 4 cups vegetable broth
- 1 cup yellow lentils (or red)
- 2 cups kale (rinsed & stems removed)
- 1 Tbsp. red curry paste
- 2 Tbsp. curry paste
- 1 tsp. black pepper
- 1/4 tsp. Thai chili powder (optional)
- 1/2 tsp. cumin
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium880mg37% |
| Potassium830mg24% |
| Protein14g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber16g64% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C45% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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