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Ingredients
US|METRIC
4 SERVINGS
- 3 boneless skinless chicken breasts
- 1 Tbsp. coconut oil
- 8 cups chicken stock
- 1 cup carrots (chopped)
- 1/2 cup chopped onion
- 1 can coconut milk
- 1 cup Roma tomatoes (chopped)
- 3/4 tsp. ground allspice
- 1/2 tsp. ground cinnamon
- 1 1/2 tsp. ginger
- 1 Tbsp. garlic (minced fresh)
- 1/4 tsp. thyme
- 2 cups kale (chopped)
- pepper
- salt
- cilantro (optional)
- tortilla (optional)
- cheese (optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1190mg50% |
| Potassium1520mg43% |
| Protein40g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A170% |
| Vitamin C60% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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