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Kale & Chickpea Sweet Potato with Spicy Sour Cream
DISH IT GIRL10Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup sour cream
- 3 Tbsp. hot sauce
- 1 Tbsp. lemon juice
- 1 sweet potato (large, baked)
- 1 cup kale (removed from stem and roughly chopped)
- 1/2 can chickpeas
- red onion (chopped, about two tablespoons full)
- 1 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium670mg28% |
| Potassium330mg9% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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