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Ingredients
US|METRIC
4 SERVINGS
- 5 cups kale (chopped)
- 1 1/2 cups cooked quinoa
- 1 cup edamame beans
- 1/2 cup lentils (cooked)
- 2 red bell pepper (diced)
- 1/2 cup almonds (halved)
- 1/2 cup raisins
- salt
- pepper
- 2 Tbsp. olive oil
- 1 Tbsp. white wine vinegar
- 1 Tbsp. lemon juice (freshly squeezed)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1090mg31% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber17g68% |
| Sugars13g |
| Vitamin A180% |
| Vitamin C230% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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