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Kale Sweet Potato Salad with Quinoa and Creamy Chili Lime Dressing
RACHEL COOKS16Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 sweet potato (large, chopped)
- 1/2 tsp. olive oil
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 3 cups chopped kale (firmly packed finely)
- 2 cups quinoa (cooked and cooled)
- 1/2 cup red bell peppers (diced, about 1/2 of a large red bell pepper)
- 15.25 oz. black beans (rinsed and drained)
- 1/2 cup queso fresco (crumbled)
- 1/2 cup plain greek yogurt (nonfat works fine)
- 2 Tbsp. olive oil
- 2 Tbsp. lime juice
- 1 Tbsp. honey
- 1/2 tsp. chili powder
- 1/2 tsp. lime zest
- 1/4 tsp. salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium370mg15% |
| Potassium530mg15% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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