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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups coconut water (or filtered water)
- 1 pear (large ripe)
- 1 banana (medium ripe)
- 1 orange (peeled and any seeds removed)
- 1 cup pineapple chunks
- 8 kale leaves (medium)
- 1 cup ice
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium500mg14% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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