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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (stems, chopped)
- 1/4 pine nuts (toasted)
- 1/4 cup grated Parmesan cheese
- 1 clove garlic (roughly chopped)
- 1/3 cup virgin olive oil (extra-)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium140mg6% |
| Potassium510mg15% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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