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Kale Slaw with Red Cabbage and Carrots
MARTHA STEWART12Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 Tbsp. Dijon mustard
- 1 tsp. cider vinegar (apple-)
- coarse salt
- pepper
- 3 cups kale (mixed shredded, and red cabbage)
- 1 carrot (peeled and julienned)
- 1/4 cup fresh parsley leaves
- 2 Tbsp. diced red onion
- 2 Tbsp. sunflower seeds
- 2 Tbsp. pumpkin seeds
- 2 Tbsp. hemp seeds
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A140% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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