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Ingredients
US|METRIC
1 SERVINGS
- 2 eggs
- 1 cup kale (finely chopped)
- 1/8 red onion (medium, chopped)
- 1 oz. queso fresco (or whatever cheese you love)
- 1 tsp. olive oil
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol445mg148% |
| Sodium1030mg43% |
| Potassium480mg14% |
| Protein18g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C80% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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