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Kale Salad with Strawberries, Pecans and Goat Cheese - YUM!
TIA'S KITCHEN8Ingredients
15Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (curly)
- 1/4 cup olive oil
- 1 lemon
- 1 cup strawberries (chopped)
- 1/2 cup goat cheese
- 1 cup pecans
- salt (to taste)
- pepper (to taste)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium340mg14% |
| Potassium810mg23% |
| Protein16g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A360% |
| Vitamin C310% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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