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Kale Salad with Strawberries and Walnuts
YUMMY MUMMY KITCHEN12Ingredients
10Minutes
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup apple cider vinegar
- 1 tsp. Dijon mustard
- 2 Tbsp. maple syrup
- 2 Tbsp. extra-virgin olive oil
- 1/2 tsp. sea salt
- cracked pepper (freshly)
- 6 oz. kale (fresh, stems removed and cut into bite-sized pieces)
- 1 cup walnut halves (or pieces)
- 1 1/2 cups strawberries (sliced or quartered)
- 1/2 red onion (peeled and thinly sliced)
- 1/2 cup soft cheese (crumbled, optional, I like Treeline dairy-free)
- edible flowers (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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