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Kale Salad with Quinoa and Blueberries
VITAMIN SUNSHINE10Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 bunch kale (lacinato or Tuscan)
- 1 cup quinoa
- 2 cups blueberries
- 1 English cucumber (sliced)
- 1 avocado
- 2 beets (spiralized)
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 6 Tbsp. balsamic vinegar
- 1 1/2 cups fresh basil
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium690mg20% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A180% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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