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Kale Salad {Keto-Friendly and Low-Carb}
KETO LOGIC-US21Ingredients
20Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- vinaigrette
- 1 shallot (small, minced)
- 1 clove garlic (minced)
- 1/4 cup apple cider vinegar
- 1/4 cup olive oil
- 1 Tbsp. erythritol (KetoLogic)
- 1 Tbsp. Dijon mustard
- 2 Tbsp. water
- ground black pepper
- kosher salt
- salad
- 1 bunch chopped kale (stems removed)
- 1/2 apple (cored and diced or thinly sliced)
- 1/2 cup radish (shredded)
- 1 lemon
- 2 Tbsp. olive oil
- ground black pepper
- kosher salt
- 1/4 cup Parmesan cheese
- 1/2 cup feta cheese
- 8 pieces bacon (cooked and diced)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol60mg20% |
Sodium1190mg50% |
Potassium400mg11% |
Protein14g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A40% |
Vitamin C50% |
Calcium20% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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