Kale Salad {Keto-Friendly and Low-Carb}

KETO LOGIC-US
21Ingredients
20Minutes
570Calories

Ingredients

US|METRIC
  • vinaigrette
  • 1 shallot (small, minced)
  • 1 clove garlic (minced)
  • 1/4 cup apple cider vinegar
  • 1/4 cup olive oil
  • 1 tablespoon erythritol (KetoLogic)
  • 1 tablespoon Dijon mustard
  • 2 tablespoons water
  • ground black pepper
  • kosher salt
  • salad
  • 1 bunch chopped kale (stems removed)
  • 1/2 apple (cored and diced or thinly sliced)
  • 1/2 cup radish (shredded)
  • 1 lemon
  • 2 tablespoons olive oil
  • ground black pepper
  • kosher salt
  • 1/4 cup Parmesan cheese
  • 1/2 cup feta cheese
  • 8 pieces bacon (cooked and diced)
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    NutritionView More

    570Calories
    Sodium50% DV1190mg
    Fat80% DV52g
    Protein27% DV14g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories570Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol60mg20%
    Sodium1190mg50%
    Potassium400mg11%
    Protein14g27%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A40%
    Vitamin C50%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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