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Kale Salad With Toasted Coconut And Sesame Oil
VIKTORIA'S TABLE8Ingredients
20Minutes
780Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3.5 oz. kale (chopped, stems trimmed, large ribs removed, 1 bunch)
- 1 1/2 cups flake coconut (unsweetened large-)
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. toasted sesame oil
- 2 Tbsp. shoyu (tamari, or soy sauce)
- 2 garlic cloves (crushed)
- 2 Tbsp. sesame seeds
- 2 cups farro (cooked, quinoa, or whole grain of choice, optional)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium910mg26% |
| Protein18g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate126g42% |
| Dietary Fiber21g84% |
| Sugars16g |
| Vitamin A100% |
| Vitamin C70% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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