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Ingredients
US|METRIC
4 SERVINGS
- 6 cups kale (chopped)
- 1 apple (cut into 1/4-inch chunks)
- 2/3 cup candied pecans (whole or coarsely chopped)
- 6 strips bacon (cooked and crumbled)
- 1/4 cup dried cranberries
- 1 Tbsp. shallot (coarsley chopped)
- 3 Tbsp. apple cider vinegar
- 3 Tbsp. apple cider (or apple juice)
- 2 Tbsp. maple syrup
- 2 tsp. whole grain dijon mustard
- 1 tsp. Dijon mustard
- 3/4 tsp. sea salt (coarse kosher)
- 1/2 tsp. ground black pepper
- 1/4 cup olive oil (or mild tasting oil)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol30mg10% |
Sodium820mg34% |
Potassium430mg12% |
Protein7g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber2g8% |
Sugars14g |
Vitamin A170% |
Vitamin C110% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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