Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
9Ingredients
10Minutes
50Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 1 banana (frozen, very ripe)
- 3/4 cup spinach (loosely packed)
- 3/4 cup curly kale (stems removed, loosely packed)
- 1/2 cup carrots (chopped)
- 1 tsp. ginger (grated)
- 1 Tbsp. fresh parsley (or cilantro)
- 1 tsp. lime juice
- 8 oz. water
- 4 ice cubes
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium290mg8% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Ammer D. 8 years ago
I tried this with the addition of kiwi fruit and apple juice. I used less water. The addition of the ginger gives it a tasty zing. It's very nutritious and healthy. Perfect for breakfast.