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Kale Quinoa Salad with Sesame Aioli
THE DINNER MOM12Ingredients
15Minutes
1020Calories
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Ingredients
US|METRIC
2 SERVINGS
- 5 oz. baby kale (bag of, and/or baby spinach leaves)
- 1 cup red quinoa (cooked, cook according to package instructions)
- 1 cup napa cabbage (thinly sliced)
- 1 cup carrot sticks (julienned)
- 1/2 cup green onion (sliced)
- 1/2 cup cashews (chopped, or almonds)
- 1 cup cooked chicken (diced, leave off for meatless version)
- 2 Tbsp. olive oil (low-fat, based mayonnaise)
- 2 Tbsp. non fat greek yogurt (or low-fat sour cream)
- 1 tsp. toasted sesame oil
- 1 Tbsp. seasoned rice vinegar
- 1/4 tsp. Sriracha sauce
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium170mg7% |
| Potassium1740mg50% |
| Protein46g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A430% |
| Vitamin C180% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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