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Ingredients
US|METRIC
4 SERVINGS
- lacinato kale (* 1 bunch dinosaur, roughly torn)
- 4 cloves garlic (halved)
- 1/3 cup grated Parmesan
- 2 Tbsp. lemon juice
- 1 pinch coarse salt (and freshly ground pepper)
- 1/2 cup extra virgin olive oil
- 1 qt. chicken stock (plus 1 cup water)
- 1 1/4 lb. beef (frozen, or cheese tortellini)
- 2 cups frozen peas
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat14g70% |
| Trans Fat1.5g |
| Cholesterol110mg37% |
| Sodium710mg30% |
| Potassium810mg23% |
| Protein41g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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