Kale Pesto (raw, vegan, paleo)

FOREST AND FAUNA
7Ingredients
10Minutes
80Calories

Ingredients

US|METRIC
  • 3 cups kale (fresh, remove stems)
  • 1 cup fresh basil
  • 2 cloves garlic
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 pinch sea salt
  • 1/3 cup pumpkin seeds (sprouted, or hemp seeds, AIP: use ¼ cup tiger nut flour)
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    NutritionView More

    80Calories
    Sodium2% DV45mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories80Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium125mg4%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A45%
    Vitamin C30%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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