Kale Paneer Recipe | Yummly
12Ingredients
60Minutes
40Calories

Ingredients

US|METRIC
  • yogurt (To Taste)
  • paneer (To Taste)
  • vegetable oil (To Taste)
  • mustard seed (To Taste)
  • garlic (To Taste)
  • onion (To Taste)
  • curry leaf (To Taste)
  • ginger (To Taste)
  • saffron (To Taste)
  • salt (To Taste)
  • pepper (To Taste)
  • kale (To Taste)
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    NutritionView More

    40Calories
    Sodium4% DV90mg
    Fat5% DV3g
    Protein2% DV1g
    Carbs1% DV4g
    Fiber2% DV<1g
    Calories40Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol<5mg1%
    Sodium90mg4%
    Potassium95mg3%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g2%
    Sugars1g2%
    Vitamin A20%
    Vitamin C15%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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