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Kale Italia Summer Salad with Lemon Dill Dressing
EARTHBOUND FARM15Ingredients
25Minutes
860Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/3 cup lemon juice
- 1/3 cup extra virgin olive oil
- 1/4 cup fresh dill (lightly packed)
- 1 clove garlic (Earthbound Farm Organic, peeled)
- 1 tsp. stone ground mustard
- 1 tsp. pure maple syrup
- 1/4 tsp. salt (and freshly ground black pepper, or to taste)
- 5 handfuls kale (Earthbound Farm Organic, Italia)
- 1 zucchini (small-to-medium Earthbound Farm Organic, cut julienne)
- 1 cup chickpeas (cooked)
- 1 cup sorghum (cooked and chilled, or try quinoa, wheat berries or even Israeli couscous)
- feta cheese (optional)
- roasted almonds (optional)
- salad (optional)
- fresh dill (optional)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium760mg32% |
| Potassium1140mg33% |
| Protein20g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A220% |
| Vitamin C180% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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