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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. curly kale (typically sold by weight)
- 1 lemon
- 1/2 tsp. coarse sea salt (or a bit less if using kosher salt)
- ground black pepper
- 2 pinches red pepper flakes
- 1 clementine
- 3 Tbsp. olive oil
- 1/2 tsp. honey
- 4 Tbsp. pumpkin seeds
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C150% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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