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Kale Chips With Spicy Peanut Sauce (“almost” Raw, Vegan, Gluten-free, Dairy-free, No Refined Sugar)
THE HEALTHY FAMILY AND HOME10Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
3 SERVINGS
- 8 cups kale (organic, de-stemmed)
- 1/2 cup peanut butter (organic)
- 1/2 cup water (purified / filtered)
- 3 Tbsp. coconut (organic raw, crystals, or your favorite granular sweetener)
- 2 cloves garlic (organic, freshly crushed)
- 1 jalapeno chilies (organic)
- 1 Tbsp. extra-virgin olive oil (organic)
- 1 Tbsp. cilantro (organic)
- 1 tsp. red pepper flakes (organic)
- 1 tsp. Himalayan salt
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium760mg22% |
| Protein14g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A300% |
| Vitamin C200% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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